About Us

Join The Adventure

Ever thought about changing the scenery and enjoying nature as your gym? Based in the spectacular location of Guanacaste, Costa Rica, famous for its beautiful beaches and tropical areas, meet surf guru Felipe Volio and fitness enthusiast Roger Hernandez, where they will put your body to the test and challenge your strength both physically and mentally.

Whether you’re the gnarliest surfer or gym rat, our exclusive 4 night RAW get-away in Costa Rica will give you a storm of energy, returning home stronger, happier and healthier. Enable yourself to step out of your comfort zone and explore nature as you engage with exciting and remarkable environments. The retreat is surrounded by a breathtaking jungle, where your mind will be blown away to the sound of Howler monkeys, crashing waves and the great Mother Nature.


At RAW, we prescribe a holistic lifestyle approach to long-term, overall good health. Whether it’s hiking in the great outdoors or playing beach volleyball, kayaking or surfing, challenging yourself can boost your circulation, strength and stamina. These stimulating trips can be just as exciting as it is relaxing. On top of this, we will cater a pre-set menu including breakfast, lunch and dinner, along with endless snacks and beverages. Not to mention, an epic traditional Costa Rican Casado as a welcoming dish upon arrival.



If you can’t choose whether to keep active or have a relaxing trip, why not combine both! Come recharge your mind and body, so you end your get-away feeling restored and renewed with our RAW retreat.